I Do Calisthenics

I Do Calisthenics runs online calisthenics (bodyweight training) programs out of Yerevan, offering courses built around technique rather than volume. The site lists gyms, pricing and course options, and pitches a personalized plan with trainer support.

The program starts with a strength test — five to seven exercises, done alone or with a trainer — to set a baseline and a goal, whether that's pull-ups, a handstand or a muscle-up. From there it builds an individual plan running four to twelve weeks, with two to three sessions a week and video breakdowns of technique and common mistakes.

The business markets itself as suitable for children.

Based in Yerevan itself, with no further location detail given.